How can I support you?
 
Its quite simple really...
The way I work is I tend to use all therapies I am trained in some point in your journey (clichè I know). But it is a journey and you will soon see that. Some therapies are obvious and some happen naturally in conversation, rather than intervention based. It all depends what you desire from therapy and I can tailor it to what best suits you.

​The key really is the rapport we build together. Being able to not only focus on the struggle we are working on but being able to have a laugh. Where you just feel comfortable enough to then have those heavier sessions, where you may cry or feel vulnerable. You are doing it with someone who just feels right to be honest and grow with.

There are so many different therapies that we can do for example NLP, CBT, counselling, coaching, GAI, hypnotherapy and there are so many great interventions. My personal favourites therapies/interventions, due to progress I've had myself or the theory in what I've been grateful to see over the years with my clients, Would have to be inner child therapy, hypnotherapy and I'd probably say NLP.

Ways in which I can support you further is giving you value in every single session, ensuring you feel heard in sessions. In terms of hypnotherapy, if that is something you would like, I would provide you with MP3 tracks to listen to in your own time, which will aid to your progression. (There is a page in the drop down menu all about hypnosis)