You're taking the first step! 

Drug addiction, alcohol, porn, sex, there are so many things that we can focus on purely to help us in some way to get through life. More often than not, what we are looking for in the thing we are addicted to is a feeling of uncertainty, spontaneity, impulsivity or risk. Weirdly enough we are also creating a feeling of certainty in the routine of it all, the ritual. But as we are all aware, an addiction can cost us much more than the money we waste on it, it can also cost us relationships and sometimes our lives.

 

To help a client kick their addiction, I use strategic intervention, graded exposure, counselling and hypnosis (if wanted) so when all of these effective tools are brought together it can mean that finally they can feel that progress in life that they have wanted for so long.