ABOUT ME

Hello my name is Natalie.
I used to work with a company called Mencap. Its scheme related work for children with additional needs. I loved working with the children, encouraging their growth and bringing them out of their shell. It was a very rewarding job and I will always continue to support the company and parents, if needed. 
Since a young age I always struggled with my weight, being terribly bullied from primary school onwards. I developed a binge-eating disorder which was learnt behaviour and then a coping mechanism. The pressure to be the 'perfect size' gave me anxiety. All my mistaken beliefs that I had developed from different traumas, right through to my early twenties, had ruled my mind. "I'm not good enough, pretty enough, valuable enough, even lovable enough... the long list of self torture!
I had experienced social anxiety for around 8 to 10 years of my life and I didn't know what it was. It frustrated me, because it controlled me and I had no understanding of anxiety. Where I would experience panic attacks. I get it now. I can tell you now anxiety is my protector. I have the tools, perspectives and understanding to guide me. 
I've had coaching myself with hypnotherapy. It was the best turning point of my life, it became very clear, very quickly, it wasn't really about my weight at all. It was about understanding what I had been through. The feelings I had repressed in my life came pouring out and I worked with my coach and therapist to explore it all. 

​(My Instagram shows you the updated version of my weightloss transformation,  all was naturally done by recovery my mind)

I could tell you my whole life story but I won't, unless I feel it would benefit you.
All I'm saying is, like you, I'm far from perfect, I have had experiences and I've overcome them.

I can share with you all the tools necessary. Let me help you learn and develop better ways to handle the struggles that are standing in the way of your goals.